Actually a little bit of cows milk like the amount in the occasional serving of yogurt wont hurt your baby. Theyre all dairy products so what accounts for the difference.
When Can Babies Have Yogurt And Other Dairy Products
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This is why many adults with lactose intolerance cannot handle milk but are ok with cheeses and yogurt.
Why can babies have yogurt and not milk. Plain cows or plant goat etc milk doesnt have the same nutrition as breastmilk or baby formula. Dairy products are important and healthy foods for children of all ages and theyre packed with. Yogurt can be started for babies from 8 th month on wards.
The main difference between yogurt and milk is that the lactose in yogurt has been converted into lactic acid. Its just not a good replacement for the breast milk or formula that still makes up most of his. Many parents wonder why babies are allowed to eat yogurt and cheese in their first year but not cows milk.
When to give babies dairy products can be confusing because yogurt and cheese is okay before one year of age but milk is not. The process of culturing the yogurt breaks down or removes milk proteins that many babies would have a negative reaction to and the lactose is changed into lactic acid. Have you ever wondered why babies under 1 year of age should not drink regular cows milk yet yogurt is an acceptable and even recommended healthy first food starting at 6 months.
The whole milk yogurt is better for babies and toddlers. You may wonder why its okay for babies to eat yogurt but drinking cows milk isnt recommended until a baby is at least 12 months old. Why can babies eat yogurt and not milk.
Cows milk does not match the nutrition that breast milk andor infant formula provide such as iron. If you give a baby younger than one year cows milk they will fill up on it and not be hungry enough to take the needed amount of breastmilkfo. Please avoid low fat and no fat dairy products for babies.
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